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Welcome to Dr. Kate McDonough's
Chiropractic and Holistic Healing Center!
Thank you for visiting my site. I understand that it can be a daunting task to begin taking control of your own health care. Many years ago I was in the same predicament. I had medical issues that traditional medicine was not able to help and I didn't know where to look. Boy, was I happy to find the kind and caring chiropractor that changed my life, and my health for all time!! I hope you have the same experience in this office!
If you would like to experience for yourself how different an office dedicated to you regaining your health can be, please schedule a 15 minute free evaluation. We cannot begin to offer you the care you might need in a such a short period of time but you can meet the doctor, the staff and see what we are about before you commit yourself to care.
Please look through the site and see if the services we offer may be of benefit to you or someone you care about. We are happy to work with all ages and any conditions we feel we can help.
This office is about teaching you how to care for yourself and educating you about your incredible human body and how to treat it in a way that will keep you happy and healthy for the rest of your life!
Sincerely wishing you true health; balance and strength in all areas of your life,
Blessings!
Dr. Kate
Featured Articles
When Is Back Pain More Than Back Pain? Out of the blue, your back starts to hurt. At first, it's just an annoyance. You can live with it. You've had lower back pain before and it went away on its own.
Now it's a few weeks later. You've ...
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Ten Tips for Smart Stretching Why stretch? Stretching lengthens muscles and improves flexibility.1,2 Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of yo...
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Pregnancy, Parenting, and Lower Back Pain You’re pregnant! Congratulations! Your body’s changing—wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women exp...
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Let the Flu Go Around You Since mid-Fall TV commercials have been trumpeting the horrors of the "flu season". "It's never too soon to begin fighting this year's bug" they blare. Public health announcements urge us to get our "...
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Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
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High Blood Pressure We all know someone with high blood pressure (HBP), possibly a beloved family member or a lifelong friend. This common problem affects one in four American adults. An alarming 75% of patients with typ...
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3D Spine Simulator
Launch 3D Spine Simulator